Iyengar Level II-III
Iyengar Level II-III
Level II Classes are for the students who have completed the introductory (Level I) course. The basic poses will be refined with an emphasis on all the standing poses. Inverted poses (headstand, plow, and shoulderstand) will be introduced. Level III classes are for students with previous Iyengar training who are strong in standing poses and can do headstand, shoulderstand, and plow with confidence. Level II/III classes are, as the name suggests, combined classes for students of both levels.
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