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Betsey Downing, Ph.D., ERYT-500 is a long-time spiritual practitioner, beginning yoga and meditation in the early 70’s. She studied Sivananda and Iyengar yoga for many years, and began Anusara in 1994. Betsey was one of the earliest certified teachers in Anusara and was a leader in the community, serving on the Anusara Curriculum Committee, and as co-chairman of the Certification Committee before resigning in February 2012. Betsey now teaches a synergy of her core practices of meditation, pranayama, asana, and philosophy. Four decades of personal growth work, writing, reflection, and study with leading scholars and teachers uniquely inform her message.
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Features About This Teacher
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Yoga Style: Anusara
Blog Posts
A friend and delighted owner of a new puppy sent me this story that explains all about pets.The Institute for Biblical Archaeology today announced the discovery of an early version of the Book of Genesis in the Dead Sea Scrolls.
The Tantric Philosophy that underlies Anusara Yoga is a philosophy of intrinsic Goodness. The absolute essence of everything is Supreme Consciousness that pulsates with pure Goodness.
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