Welcome to iHanuman.comiHanuman is an online community of yoga teachers dedicated to serving the yoga community. iHanuman is the monkey bridge between students, teachers and the ancient wisdom of yoga. We have created an avenue for people to connect with others through new technology and positive social media. Here you will find audio and video of your favorite teachers for free as well as for download. Our focus is yoga including ayurveda, sanskrit, philosophy, meditation, thai yoga, and yoga therapyiHanuman Yoga Features
John shares some of his personal experience and how yoga has had an impact on his health. {Listen to the Discussion}
This interview with Heather is a conversation about her introduction to yoga, her incorporation of ceremony, Yin and Meditation practice, her profound affection for nature and its affect on our bodies, finding balance in our lives, and more. {Listen to the Interview with Heather...} Previous FeaturesLatest iHanuman PodcastsClick to listen to recent audio: Recommended Yoga Downloads Standing Poses: Upright and Inverted Teacher Profile:John SchumacherThis 60-minute, 2-part yoga audio class builds on instructor John Schumacher’s other audio release, A Basic Daily Routine, by offering more challenging standing postures as well as some basic inversions. Backbends Teacher Profile:Eric SchiffmannJoin inspiring yoga instructor Tilak Pyle as he leads a purifying vinyasa flow series straight into the heart of yoga. In this video Tilak captures the transforming power of this ancient practice by challenging your body and encouraging you to listen, explore, play, and surrender. Everyday Yoga For Beginners Teacher Profile:Sara StoverAppropriate for beginners, or for more experienced yogis on days you just need to be gentle with yourself, this well-rounded practice aims to gently build strength and stamina, improve flexibility and range of motion, heighten body and breath awareness, revitalize and relax. Altar of the Heart Teacher Profile:Tilak PyleJoin inspiring yoga instructor Tilak Pyle as he leads a purifying vinyasa flow series straight into the heart of yoga. In this video Tilak captures the transforming power of this ancient practice by challenging your body and encouraging you to listen, explore, play, and surrender.
Handstand Workshop Teacher Profile:Betsey DowningJoin Betsey Downing in this workshop focusing on handstand, Adho Mukha Vrksasana, and a variety of standing poses. She takes you through a series of preparation exercises to gain the strength and awareness needed to do handstand. The Yoga Teacher and Practitioner Web
Recent Posts to the Yoga Kula This is a community board open to all who wish to post something relevant to our community.
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Interview Excerpts with Heather Tiddens
Interview Excerpts with Kira Ryder |
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