Pranayama II 3-10-11
Price: $8.00
Your total is: $8.00
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Level II/III 6/9/11
John Schumacher
This class concentrates on Hip openers, Padmasana, Urdhva Padmasana in Sirsasana and Sarvangasana. All John's classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement
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