Teacher Asana Posts | iHanuman

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Teacher Asana Posts

Asana: Chatush Padasana

Asana: Gomukhasana

People often get confused by the name of Gomukhasana and declare that they cannot see a Cow Face.

Asana: Tadasana

Often times I tend to think of the vernal equinox as the new year. With all of the hustle and bustle of the holidays, it never feels like the right time for resolutions.

Asana: Virabhadrasana II

Listen to the Pronunciation of Virabhadrasana. Courtesy of the Online Sanskrit Pronunciation Guide.

Asana: Prasarita Padottanasana

Asana: Utthita Trikonasana

Listen to the Pronunciation of Utthita Trikonasana. Courtesy of the Online Sanskrit Pronunciation Guide.

Asana: Utthita Parsvakonasana

Asana: Salamba Sarvangasana I

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