Loissteinberg
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Recorded Live at the Yoga Institute of Champaign Urbana, this is a killer three-hour forward bends class with Senior Teacher, Lois Steinberg.
This Sunday Morning session challenges you with two hours of Inversions and Backbends including Vrksikasana and Urdhva Dhanurasana followed by one hour of Restorative and Pranayama with an introduc
Recorded Live at the Iyengar Yoga Institute of Los Angeles during the Summer of 2012. There are three classes in this Intensive Series.
Recorded Live at the Iyengar Yoga Institute of Los Angeles during the Summer of 2012. These three classes stand alone as individual sessions and build on one another for the Intensive Experience.
All of Lois' classes are taught in the Iyengar Style of Yoga. This class focuses on standing poses and culminates with Urdhva Dhanurasana over a chair.
Lois begins her advanced classes with sutra studies. This class starts with Sutra IV.21. After a warm up, Lois teaches Urdhva Dhanurasana and Dwi Pada Viparita Dandasana using a chair.
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