Viranchyasana I
Asana Image:
Asana Description:
"Viranchyasana is one of the names of Brahma, the supreme Being, the first deity of the Hindu Trinity, to whom is entrusted the work of creating the world." - BKS Iyengar
Sanskrit Pronunciation:
Classification:
Show Us Your Asana! Contribute this Yoga Pose's Classification to the Asana Index. Visit Your Dashboard and Contribute Now!
Energetic:
Show Us Your Asana! Contribute this Yoga Pose's Energetic Quality to the Asana Index. Visit Your Dashboard and Contribute Now!
Preparatory Poses:
Show Us Your Asana! Suggest Preparatory Poses to this Yoga Pose in the Asana Index. Visit Your Dashboard and Contribute Now!
Follow-Up Poses:
Show Us Your Asana! Suggest Follow-Up Posesto this Yoga Pose to the Asana Index. Visit Your Dashboard and Contribute Now!
Benefits:
Show Us Your Asana! Contribute this Yoga Pose's Benefits to the Asana Index. Visit Your Dashboard and Contribute Now!
Beginners Tips:
Show Us Your Asana! Contribute this Yoga Pose's Beginners' Tips to the Asana Index. Visit Your Dashboard and Contribute Now!
Modifications and Props :
Show Us Your Asana! Contribute this Yoga Pose's Modifications and Props to the Asana Index. Visit Your Dashboard and Contribute Now!
Contraindications:
Show Us Your Asana! Contribute this Yoga Pose's Contraindications to the Asana Index. Visit Your Dashboard and Contribute Now!
Sequences:
Are you a Yoga Teacher?
Are you a Yoga Student?
Do you Own a Yoga Studio?