Yogadandasana
Asana Image:
Asana Description:
In this pose, the yogi sits using one leg as a crutch under the armpit, hence the name.
--Image: /Asana/Drayva/Staff/Yogi/Yogi1.jpg
--Image Attribution: Yogadandasana
Demonstrated by B.K.S. Iyengar
Light on Yoga: Yoga Dipika
by B.K.S. Iyengar
©1966 George Allen & Unwin Publishters, Ltd.;
ISBN 0-8052-1031-8
--Image: ../Asana/Drayva/Staff/Yogi/Yogi5.jpg
--Image Attribution: Yogadandasana
Demonstrated by Louise Ellis
Ashtanga Yoga Center
Louise Ellis, Owner & Director
1617 N. College Ave. #5
Fayetteville, AR 72703
Tel. (479) 313-5336
Classification:
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Energetic:
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Sequences:
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 Model: Kino MacGregor |
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