Hot Ashtanga 1st Series 1&2
Event Date:
Repeats every week every Monday until Wed Dec 31 2014.
HOT community ashtanga is a challenging class, not geared toward beginners but rather those with some strong vinyasa or ashtanga background, as the instructor will be demonstrating the entire practice by practicing with the students. The room is heated, like traditional ashtanga, and each week, a different series is presented: week one, series one - forward folds; week two, series two - backbends; week three, series three - creative arm balances.
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