jennifer elliott
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Journal Post
Charlottesville Yoga School is offering free classes to the community. The classes are being taught by our teachers in training. The classes are held at two different locations. The Thursday evening classes are held at the Jefferson Public Library, downtown Charlottesville. 3rd Floor, McIntire Room, BYOMat. The Saturday and Sunday afternoon classes are held at Ashtanga Yoga of Charlottesville, above MAS restuarant in Belmont. Dates and Times below Please contact Jennifer Elliott t 434-970-7980 or email info@ashtangacharlottesville.com for more information or questions.
Summer is the Pitta or Fire Season of the Year. The time to fully blossom and express ourselves. The time when everything seems to be happening at once! Those of us who tend to run hot need to slow down and cool off. Others may use this time of year to purify by heating the body up to perspire and cool down. Luckily the practice of Yoga Asana (poses) and Pranayama (breath awareness) offer us ample practices to chill.
Come immerse yourself in the practice of Ashtanga Yoga with David Garriques and the Charlottesville Ashtanga community !
The 6th Annual Ashtanga Summer Immersion is divided into three parts, held at Belmont and The Barn at Split Rock Farm:
Part 1: Daily Practice
Sunday, July 13 - Sunday, July 27:
Mondays - Fridays: Mysore Practice, 6:30-8:30am, at Belmont
Sundays: Led Primary Series, 9:30-11:30am, at The Barn
Part 2: In-Depth Study and Teacher Training
Monday, July 14 - Friday, July 25; 11:00am-4:00pm, at The Barn
The 6th Annual Ashtanga Summer Immersion is divided into three parts, held at Belmont and The Barn at Split Rock Farm:
Part 1: Daily Practice
Sunday, July 13 - Sunday, July 27:
Mondays - Fridays: Mysore Practice, 6:30-8:30am, at Belmont
Sundays: Led Primary Series, 9:30-11:30am, at The Barn
Part 2: In-Depth Study and Teacher Training
Monday, July 14 - Friday, July 25; 11:00am-4:00pm, at The Barn
Ashtanga Yoga of Charlottesville invites you to celebrate a magical evening benefiting Children, Youth and Family Services. Saturday Evening, December 8 at The Barn at Split Rock Farm.
8:00PM to Midnight. Tickets are $15 in advance and $20 at the door. Please RSVP to Jennifer Elliott at info@ashtangacharlottesville.com
8:00PM to Midnight. Tickets are $15 in advance and $20 at the door. Please RSVP to Jennifer Elliott at info@ashtangacharlottesville.com
AUGUST 22-24, 2008
Early registration by August 10: Entire workshop $125. After August 10: $140
Friday pm, 5:30-8:30 pm - $35
Mysore Practice and Yoga Philosophy
Saturday am, 9:00-11:30 am - $35
Mysore Practice
Saturday pm, 12:30-4:00pm -$50
Ashtanga and Healing: Moving with the Breath and Adjustment Clinic
Sunday am, 9:30-12:00pm - $35
Led Primary Series Class and Introduction to Pranayama
Early registration by August 10: Entire workshop $125. After August 10: $140
Friday pm, 5:30-8:30 pm - $35
Mysore Practice and Yoga Philosophy
Saturday am, 9:00-11:30 am - $35
Mysore Practice
Saturday pm, 12:30-4:00pm -$50
Ashtanga and Healing: Moving with the Breath and Adjustment Clinic
Sunday am, 9:30-12:00pm - $35
Led Primary Series Class and Introduction to Pranayama
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