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Journal Post

As the yoga boom continues to grow and new studios pop up everywhere, the question arises of how to offer classes in order to appeal to both new and experienced students. Yoga studios usually choose one of two options for class registration. One option is class cards, where the student pays for a specific number of classes over a certain time period. This is often seen as most convenient for the student, as they can go to any class on the schedule without committing to any specific class.
As I mentioned before, I have fasted for 7 - 14 days with NO food or even fruit juice at all. So cleansing and eliminating while still being able to eat some of my favorite foods makes me grateful. During the fasts at the Samui Dharma Healing Center we spent most of our days in classes and we talked a great deal about food and food combining. We even spend a day in the kitchen learning how to make delicious raw vegan treats. It is a bit tortuous to talk about food so often while you know you cannot have any of it.
Tomato SalsaAugust is this Pitta's favorite recipe month. Although, tomatoes are not the ideal fruit for my ayurvedic dosha, I indulge to the fullest when they are abundant and in season every year in August. Salsa is probably one of my ALL-TIME favorite foods. I love it because it is raw, colorful, salty, spicy, tangy, and even sweet. Also you can make salsa AND gazpacho at the same time:) Just dice the following ingredients:
Colorful TurbinsAhhh August! Summer begins to come to a close; a bittersweet feeling. But this also means the cool winds and vibrant colors of Fall are on their way. iHanuman is busy upgrading our website to offer our teachers and students new web features and communication tools, We hope to roll out our new features next month, September, so please stay tuned.
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