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Journal Post

iHanuman Yoga Teacher and Co-Founder, Tilak Pyle, sent me this video when I told him of my plan to post every day for the month of November in honor of gratitude. This is his favorite clip on Gratitude. I immediately want to add it to my play list and listen to it every day when I wake up ( although the pictures are beautiful too ). It reminds us of how precious each moment is in our lives. Each moment gives us a new opportunity for something miraculous. Each moment we make the decision to live in the past or future or just be in awe of what is happening. This is ultimately what gratitude is and what Yoga teaches us. Remain in the present moment. See. Feel. Taste. Touch.
Although some are talking about another 40 inches of snow this month, March is the month of the spring equinox and therefore heralds the beginning of spring. Until then, we are still in the water element and the end of the winter.
Valentine's DayNamaste and Happy New Year Friends! The New Year brings the opportunity for shedding the old aspects of ourselves and our lives that no longer serve us. This allows us to make room for the new growth that comes with the warmer winds and longer days of Spring. iHanuman has been in hibernation this Winter to develop our media platform which will be released later this summer. Stay Tuned!
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