Advanced 02-18-2015
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Recorded Live at the Yoga Institute of Champaign-Urbana, Lois begins her Advanced classes with sutra studies. Lois then teaches a class focused on the standing poses, backbends inversions and twists as listed below. All Lois' classes are taught in the Iyengar Tradition and the Advanced Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.
Advanced 02-18-2015
$12.00
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