Advanced 09-26-2017 | iHanuman

iHanuman

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Advanced 09-26-2017

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Recorded Live at the Yoga Institute of Champaign-Urbana, Lois begins her Advanced classes with sutra studies. In this class, Lois discusses Sutra I.5, vrttayah pancatayah klistha aklistha - The movements of the consciousness are five-fold. They may be cognizable or noncognizable, painful or non-painful and then teaches a strong standing pose sequenced class as outlined below. All Lois' classes are taught in the Iyengar Tradition and the Advanced Classes are appropriate for students with several years study in Iyengar Yoga. 

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