Restorative Yoga for Grief | iHanuman


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Restorative Yoga for Grief

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Grief is a multi-faceted response to loss, usually focused on the emotional response to loss, yet it also has physical, cognitive, behavioral, social, and philosophical dimensions. Bereavement refers to the state of loss, and grief is the reaction to loss.

Grief is a loss related to something that an individual can touch or measure, like a losing a someone through death, wjile other types of loss are abstract, and relate to aspects of a person’s interactions with themselves and others.


Cora Wen Restorative
Restorative Yoga for Grief
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