For Iyengar Yoga practitioners to deepen practice, skills, knowledge, and (optional) teacher education. This week long intensive includes four asana classes and two pranayama classes.This 3 hour class focuses on Inversions and Standing Pose as outlined in the poses listed below. A minimum of two years study in Iyengar Yoga with a certified teacher required. This three hour class from the intensive includes a wide range of inversions and standing poses as outline below.
IMPORTANT NOTE: Not all of the classes from this week long intensive were recorded. We apologize for any inconvenience.