For Iyengar Yoga practitioners to deepen practice, skills, knowledge, and (optional) teacher education. This week long intensive includes six asana classes and two pranayama classes. This 2.5 hour class from the intensive focuses on abdominal poses, standing poses and inversions as outlined in the pose list below.
A minimum of two years study in Iyengar Yoga with a certified teacher required. Please do not attempt poses outside of your skill level