Level II August 26, 2009 | iHanuman

iHanuman

Love, Service, Devotion, Yoga

Level II August 26, 2009

Welcome to the iHanuman Digital Download Store! Enjoy Incredible Classes, Workshops, Lectures and Training Videos to assist your Daily Practice. We Contribute AT LEAST 5% of EVERY Sale to Charitable Organizations. Learn More...

 

This class teaches standing poses, inversions, and timed Front bends with a focus on the inner thighs. All John's classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement and attention to subtleties of body, breath, mind, and spirit.
Level II classes are for the students who have completed the introductory (Level I) course. The basic poses will be refined with an emphasis on all the standing poses. Inverted poses (headstand, plow, and shoulderstand) will be introduced.

Level II August 26, 2009
$8.00
Album Runtime: 
90 minutes
Album style: 
Practice Type: 
Practice Level: 
Album Genre: 

Receive a Heartfelt, Inspired Newsletter with Special Features, Seasonal Updates, and Coupon Codes for Use with Our Yoga Downloads.