Continuing 10-11-2012 | iHanuman

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Continuing 10-11-2012

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Recorded Live at the Yoga Institute of Champagne-Urbana, Lois begins her Continuing classes with sutra studies. This class focuses on intermediate back bends including Ustrasana, Urdhva Mukha Svanasana and Bhujangasana. All Lois' classes are taught in the Iyengar Tradition and the Continuing Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.

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