The Pubis & The Sternum | iHanuman

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The Pubis & The Sternum

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This practice pinpoints the pubis and sternum as point to move away and toward each other to create curves of the spine. These curves facilitate more freedom in all types of poses.

The Pubis & The Sternum
$8.00
Album Runtime: 
90 minutes
Album style: 
Practice Level: 
Album Genre: 

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