The Health Advantage Yoga Center

Yoga classes at The Health Advantage Yoga Center are based on the Anusara® and Iyengar styles. Courses are heart-oriented and spiritually inspiring with a focus on each person's optimal alignment in the poses. Classes are taught progressively and instructors encourage students to listen to their bodies and move at their own pace. Deep relaxation is taught in each class after completion of the postures. The intention of the instructors at HAYC is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage. The Health Advantage Yoga Center offers four sessions of classes per year plus workshops in related topics. The Yoga Center features well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, a flexible make-up policy for missed classes, and a beautiful light-filled facility.