Shine Yoga Center

Shine Yoga strives to offer the highest quality yoga instruction possible. Our yoga method is designed to support and empower our students no matter what fitness level or life stage one may find themselves at the moment. Whether you are a new beginner or an advanced practitioner, our alignment-based yoga method will help you feel your best. We offer classes for all levels and offer a broad-spectrum of specialty classes, including: PreNatal, Family, and Therapeutic classes. Shine Yoga utilizes alignment-based practices to cultivate health, harmony, and vitality. Our method includes: centering, dynamic and warming movement, mindful vinyasa (movement linked with breath), focused asana (postures), body balancing exercises, therapeutic movement, empowering themes, pranayama (breath-work), meditation, relaxation, and more. We are here to help you Shine!