Yoga Therapy
Yoga Therapy
Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline in itself. More health care practitioners are starting to include yogic techniques in their approach to healing -- and more yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are starting to consider including Yoga in their treatment plan. Also visit IAYT.org
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iHanuman Features
Recorded Live at Satchidananda Ashram - Yogaville in Buckingham, Virginia, these are teaching clips from the daily morning yoga classes of an intensive weeklong study of Yoga for Arthritis. Each of these classes include a wide variety of modifications for students with arthritis. Along with the full length morning classes, you can find powerpoints and videos from the daily lectures and more on Dr. Steffany Moonaz's website Yoga for Arthritis.
I encountered Amy Weintraub through her first book, Yoga for Depression, which I discovered as I prepared to teach a workshop on yoga for lifting mood. When the opportunity to meet her in person and work with her before her LifeForce Yoga Practitioner Training at the Sri Swami Satchidananda Yoga Ashram, I jumped at the chance! It was apparent to me through her book that not only did Amy have a way with words (she holds a Masters in Fine Arts in Writing and Literature) but she was clearly someone who was living her Yoga.
Recorded March 2012 during Elise Miller's Yoga for Scoliosis Teacher Training at the Sri Swami Satchidananda Yoga Ashram in Buckingham, Virginia. This is a silent film, but we could not resist the beautiful spring light pouring in from the windows at the close of this beautiful workshop. Downloads of the full training coming soon.
Recorded April 9, 2011, at Elise's own California Yoga Center, in Mountain View, CA. In this opening session of the weekend workshop, Elise discusses the anatomy and physiology of scoliosis, types and causes of scoliosis as well as the physical and psychological effects of scoliosis. In addition, she identifies the different patterns of scoliosis and also for those attending, she identifies their pattern. Elise's upcoming training is at the Satchidananda Yoga Ashram in Buckingham, Virginia March 21 - 25, 2012. Recordings are available in the iHanuman Download Store. Enjoy this sample of Elise' story and teachings.
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