The Yoga Sutra offers a practical path for achieving the state of yoga--union between mind, body, and spirit. Join Kate Hallahan and the students at Charlottesville Yoga School for a free 90 minute lecture on this seminal text of classical yoga. This talk includes historical background and an overview of concepts contained within the text, as well as practical suggestions for implementing its wisdom in our daily lives.
[audio:http://www.ihanuman.com/media/audio/kate_hallahan/kate_sutra_1.mp3]
Listen to the Introduction to the Yoga Sutras Part 1 with Kate Hallahan
[audio:http://www.ihanuman.com/media/audio/kate_hallahan/kate_sutra_2.mp3]
Listen Introduction to the Yoga Sutras Part 2 with Kate Hallahan
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