Journal Posts
posted: 4/15/19
Confused about which yoga poses to be chosen for your beginner’s level? Here are a few shortlisted most important yoga poses for beginners.
There are over 300+ yoga poses when it comes to practicing yoga. It obviously isn’t possible for anyone to start with all the poses, especially if you have started or planning to start practicing yoga. Therefore, we have shortlisted a few poses for the beginners and will tell you why you need to do it.
1. Tadasana (Mountain Pose): This pose is considered as best warm-up exercise. It stretches and strengthens the body from the head to...
posted: 4/12/19
Do you want to start your yoga practice but finding it hard to enrol in a class? The reasons could be many but don’t let this demotivate you. Here are 7 tips for you to start a successful home yoga practice.
Though it is always recommended to practice yoga under the watchful eyes of a guru but, at times it becomes difficult to enrol in a toga teacher training. The reasons can be many – time crunch, financial issues, etc. You can start your practice at home too. All you need is a proper mindset and access to YouTube videos; you can follow the same initially. Here are some tips for...
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